I am linking up with Kenji's Workout Wednesdays with Kenji!
I have been on a mission this year to reclaim me. After what I would describe as my Job year in 2013 I let myself go...really go. I hadn't ever been "in shape" but I was taking care of myself somewhat and paid attention to getting dressed, hygiene, exercise, etc. I gained a lot of weight last year and struggled to present myself...at all.
This year I started out by remembering first and foremost that...
I started out by completing a 21 day Fix and loved most of it! See my post here. All together I lost 12 pounds on that journey. It was hard but it helped in so many areas!
My latest attempt is calorie counting. I have given a half hearted attempt these past two weeks but I have tried to kick it into high gear! I have deiced to give it a good 30 day shot like I did the fix and will probably give Whole 30 a chance here soon.
So, plans for the next month!
- I am going to give Calorie counting a good 30 day kick! Take it as a competition between the fix and this! Which one is going to win!
- Workouts have been a mix of fast pace walking and fitness blender workouts. Which, shameless plug...completely WORTH it!
- DRINKING lots of water! I have really let this slip...
So there's my plan! We will see how it works!